Services & Programs
From 1-on-1 Training to Online Programming to Athlete Development Training, find the services that fit your goals
Sarah Vaid
“Meena is an incredible and knowledgeable coach to work with. She meets you where you’re at, and is supportive of your fitness journey. She takes the time to understand your goals and create individualized programs to help you attain them. I’ve noticed a significant difference in my strength and abilities since working with Meena. Staying active during the pandemic has been a challenge for me, and working with Meena has helped with my mental and physical health. If you’re looking for a coach that really knows what they’re talking about and is passionate about their work, Meena is the one.”
Emily Niles
“Training with Meena will give you the motivation, accountability, routine and tailored experience that you're looking for. Before joining, I couldn't seem to stick with a training program for more than a few months. I have been training regularly with Meena for close to 3 years now. I've become noticeably stronger and have been largely free of chronic back, shoulder and neck pain that bothered me for years. When I first signed up I never would have thought I would be deadlifting and squatting with a barbell like I do now! Meena is incredibly kind and encouraging in her coaching.”